Warm Cruciferous Salad

Warm Cruciferous Salad with Grilled Wild caught Snapper

Ingredients

• 1 trimmed broccoli

• 5 asparagus

• 3-5 Brussels sprouts

• 3 Shallot leaves or green onion

• 10g chopped parsley leaves

• 10g chopped coriander leaves

• 2 tbsp crushed cashew nuts

• 2 tbsp crushed macadamia nuts

• 1 1/2 tsp Himalayan salt

• 2 tbsp coconut MTC oil

• 1 tbsp olive oil

• 1 cup filtered water

Cooking

1. Add water into a soup pot on high heat and bring to boil.

2. Add all vegetables into hot water and cover with a lid. Cook about 10-15 minutes or till vegetables are soft, cooked but still green.

3. Transfer cooking vegetables to salad bowl, add all ingredients and mix them well while vegetables are still hot.

This warm salad is good to serve warm with steak, grilled fish or any thing you prefer.

Warm Cruciferous salad with pouch eggs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s