Broccoli and Brazil nuts and Artichoke soup

Soup is such a comfort food especially in a place like Melbourne, Australia where the weather has four seasons in a day and it’s most of the time cold and chilling. I like soup also because it increases my fluid intake and keep body hydrated and give the body nutrients it needs. Here is another … Continue reading Broccoli and Brazil nuts and Artichoke soup

Almond Egg Yolk Cookies (sugar free)

Here comes healthy cookies recipe!!! This recipe was born because a mother’s love for her children 🧡💛💛! She requested me to create healthy cookies recipe for her children so they can decorate, have fun and eat healthy treats. There’s no other love greater than a mother’s love 🧡💛💛 Why Almond flour and egg yolk? Almond … Continue reading Almond Egg Yolk Cookies (sugar free)

Almond Egg Yolks Cupcake, Microwave (1 minute)

I’ve never thought I would ever get to make such a delicious low carbs cupcake in just minutes!!! I have tried to make cakes, using multiple recipes available out there, so far...non of them actually turnout well for me. Also, I found the ingredients just don’t agree with my delicate body. I need simple, few … Continue reading Almond Egg Yolks Cupcake, Microwave (1 minute)


Don’t be scared but be resilient

It's very daunting to constantly feel that whatever you do and whatever you eat could potentially kill you because your immune system is responding aggressively not just to germs and allergens but mainly to yourself, your own tissues, your body...What in the world, right? Only people who have such health condition can completely understand this. … Continue reading Don’t be scared but be resilient