Healing My Scarred Lung with Food and Exercise

I have been living with lung condition called Lung Fibrosis or idiopathic pulmonary fibrosis, assume to be caused by Systemic Scleroderma since 2012. The symptoms including. * Dry coughing * Chest discomfort, shortness of breath and chest pain * Fatigue and weakness. It can be scary living with a lung condition because I tend to … Continue reading Healing My Scarred Lung with Food and Exercise

Road to Recovery and Healing…It’s Exciting Time! Hi

Finally! I got to really pen down my lessons, experiences and knowledges about myself and my relationship with food!!! After 6 years of procrastinating, 6 years of living with massive pains every single day and heavily medicated. I am now putting everything behind and move forward. I am now a better me. A bit broken but better.  … Continue reading Road to Recovery and Healing…It’s Exciting Time! Hi

360 Degree Cleansing

As I promised in my opening post about how I want to share with you all about my journey of body healing and road to recovery from serious illness Systematic Scleroderma. Inflamed to painless body in 10 weeksIt’s my wish to help and support others who are suffering from any kind of illness as many as … Continue reading 360 Degree Cleansing

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